Sometimes life feels heavy — stress, anxiety, loss, or major transitions can make it hard to stay balanced. In our sessions, we’ll identify what’s getting in the way of your peace and help you develop practical tools to move forward with confidence and clarity.
In family therapy, I help families understand and transform the patterns that shape their relationships using Family Systems Theory and 360° Relational Wisdom (RW360).
In couples counseling, I help husbands and wives reconnect emotionally and spiritually through a gentle, evidence-based process rooted in Emotionally Focused Therapy (EFT) and attachment theory.
In caregiver support sessions, I use education about dementia related diseases to help you understand your loved one’s changing abilities and create more calm, meaningful moments together.
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In our first session, we’ll explore what brings you to therapy and what you hope to achieve. From there, we’ll create a plan that fits your life and pace. Sessions are available in-person in Edmond or online anywhere in Oklahoma through secure telehealth.
Reach out today to schedule your first session or a brief phone consultation — and let’s begin your path toward peace, growth, and renewed connection.